Dealing With Depression During The Holidays.

Are you depressed today. Are you thinking about this one thing. Dealing with depression during the holidays.There are many people who struggle with depression especially this time of the year. With the holidays approaching many people find it difficult to maintain a positive attitude and spirit. Today I want to tell you may be some tips on getting through the holidays and also other days when times may seem overwhelming that you are also not alone in dealing with the difficulties that you may encounter.

Some the things I have learned to deal with depression is to focus on the positive things that are going right in my life and not focus so much on the negative. I know that life can be overwhelming once again however you must take control of your depression or you'll get the best of you I know this from experience. You need to have some type of activity that helps you focus on the positive things that are going right.

One of the things that I do, he studied the word of God. Also hang around positive people that are encourage me and motivate me. Also I pray for others and I realize that I'm not the only one that's going through depression. Sometimes we think we have the worse, however, what time I heard a story about a man with no shoes he complained that he didn't have any, but when he met the man with no feet he stopped complaining.

I like to pray for you today and ask God to help you and let you see that there are brighter days before you.

Father I pray today, for every person that might be reading this blog post, God that you would reach out to them and that you would help them in a mighty way, and that you would send somebody their way that might be able to help them realize how blessed they really are. I ask you God to be with the ones who feel lonely, overwhelmed, those who need healing physically, emotionally, spiritually, and those who seem like all hope is gone. God I ask you to reach out to them today again with your mighty hand and that you would just bless them and let them see you in a mighty way and even those who turn from you that they would come back to you during this season.

Father I thank you for what you have already done, and most importantly, for what you're going to do in the near future as we put our faith in our trust in you and your son Jesus Christ and it's in his name that I pray. Amen