Thank you God for all your blessings that you bestowed upon and i thank you for all that you do in my life and my family's life. You're the one that has all the answers and your the one who gives wisdom and knowledge to those who call upon you and trust you and believe in your holy Word. I thank you Lord for all that you do again in our everyday life as we trust you put our confidence in you that you are the one and only one that will never fails us. Man is not perfect and does let us down and we have to forgive those who harm us. Sometimes we have to forget by faith. We don't have the ability to forgive people on her own.
My friend whatever your facing today in your life God has the answer for you. You may have lost your job, maybe a family member is sick, or you're just having problems paying your bills, I just want to encourage you trust God today give them a try as I truly promise you he will not let you down. Men will let you down as I said, however, God never fails.
Saturday, March 22, 2014
Sunday, March 9, 2014
Freds Thoughts March 9, 2014
Well good morning on this March 9, 2014. As I write this instead around 9 o'clock in the morning. I do apologize I'm not writing as much as I want. However, I sometimes just can't really focus because it seems like that I can get any privacy. Actually when I'm right knee's blog post I am using the Dragon dictation software. If you never have used this and you do quite a bit of writing I would recommend the software to you because it does save you time. Anyway I hope that things are well for you and to give you an update on some things that I am working on.
In a previous post I posted that my goal is to lose 100 pounds within the next year. So by 2015 and March I plan to be down 100 pounds. I have cut back on my eating and I also have made a commitment to drink a lot more water and today I am going to order an exercise bike. My commitment for that would be 30 minutes in the morning and 30 minutes and evening.
The other thing I want to work on is getting out of debt. I owe between $9-$10,000 in debt. My goal for all this is also one year to be completely free.
The main thing for me to accomplish these goals though short and long-term my relationship with God as to improve. In Matthew 6 – 33 the Bible says but seek you first the kingdom of God and his righteousness and all these things shall be added on to you. There has to be a process in order for us to be successful in God has to be the primary focus for us to be successful. Also the other thing we need his patience. Just as a farmer plants a seed in the ground he doesn't go off the next day and expected a harvest. In order for the seed to grow it needs the right nourishment and also when we get in the must be trimmed. Weeds will destroy a garden and just as weeds get in the garden when weeds get into our life we must get rid of him and we can only do this with God's help.
I am not sure exactly what your face and today but I can tell you that God knows exactly what you're feeling and what you're thinking. In my job I deal with a lot of this is I teach classes and in these classes we teach so much on our feelings in our thinking get us in trouble. Also we teach about attitudes and beliefs. Attitudes and beliefs serve your core values. We get our core values by our upbringing, culture and just everyday life and life experiences. Sometimes our attitudes may be positive and negative. One positive attitude and belief I may have is that my family is the most important thing to me. Something negative may be you have to get others before they get you. The latter is a destructive attitudes and beliefs to have because it will literally destroy you if you let it.
I pray today that you have a blessed day and remember that without God you can do nothing. God bless
In a previous post I posted that my goal is to lose 100 pounds within the next year. So by 2015 and March I plan to be down 100 pounds. I have cut back on my eating and I also have made a commitment to drink a lot more water and today I am going to order an exercise bike. My commitment for that would be 30 minutes in the morning and 30 minutes and evening.
The other thing I want to work on is getting out of debt. I owe between $9-$10,000 in debt. My goal for all this is also one year to be completely free.
The main thing for me to accomplish these goals though short and long-term my relationship with God as to improve. In Matthew 6 – 33 the Bible says but seek you first the kingdom of God and his righteousness and all these things shall be added on to you. There has to be a process in order for us to be successful in God has to be the primary focus for us to be successful. Also the other thing we need his patience. Just as a farmer plants a seed in the ground he doesn't go off the next day and expected a harvest. In order for the seed to grow it needs the right nourishment and also when we get in the must be trimmed. Weeds will destroy a garden and just as weeds get in the garden when weeds get into our life we must get rid of him and we can only do this with God's help.
I am not sure exactly what your face and today but I can tell you that God knows exactly what you're feeling and what you're thinking. In my job I deal with a lot of this is I teach classes and in these classes we teach so much on our feelings in our thinking get us in trouble. Also we teach about attitudes and beliefs. Attitudes and beliefs serve your core values. We get our core values by our upbringing, culture and just everyday life and life experiences. Sometimes our attitudes may be positive and negative. One positive attitude and belief I may have is that my family is the most important thing to me. Something negative may be you have to get others before they get you. The latter is a destructive attitudes and beliefs to have because it will literally destroy you if you let it.
I pray today that you have a blessed day and remember that without God you can do nothing. God bless
Sunday, March 2, 2014
My Weight Loss Journey
Today is March 2, 2014 as I began my weight loss journey and
to get better shape I want to start documenting my journey to keep on track and
also to possibly help others. I want to stay motivated on this journey. My goal
is to lose 100 pounds by next March 2015.
Lacey lost 50 pounds | Black Weight Loss Successhttp://www.blackweightlosssuccess.com Sun, 02 Mar 2014 12:31:14 GMT
This condition makes a person lose and gain weight, so after my body started gaining the weight I had to put it to a stop. My weight loss journey started last Febuary 2013. My first step was joining a gym, then finding a right diet ...
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MY WEIGHT LOSS JOURNEY: pt.2 - Lakeitha Duncan
http://www.lakeithaduncan.com Sat, 15 Feb 2014 23:32:00 GMT
MY WEIGHT LOSS JOURNEY: pt.2. Thank you for your positive feedback on my last post. It's hard to be so open about such private things especially when you're sharing it with "the world". I get asked a lot about how I stay ...
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My Weight Loss Journey with Nutrisystem: Week 5 Results! #NSNation
http://adventuresofathriftymommy.blogspot.com Thu, 27 Feb 2014 18:37:00 GMT
Well I'm a little late posting this. For some reason I forgot to do my Nutrisystem post last week. Last week was a great week and I lost 2 more pounds! That brings my total weight loss to 10 pounds! I am so proud of my hard work ...
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Half-Assed
After undergoing gall bladder surgery at age twenty-three, Jennette Fulda decided it was time to lose some weight. Actually, more like half her weight. At the time, Jennette weighed 372 pounds. Jennette was not born fat. But, by fifth grade, her response to a school questionnaire asking "what would you change about your appearance" was "I would be thinner." Sound familiar? "Half-Assed" is the captivating and incredibly honest story of Jennette's journey to get in shape, lose weight, and change her life. From the beginning--dusting off her never-used treadmill and steering clear of the donut shop--to the end with her goal weight in sight, Jennette wows readers with her determined persistence to shed pounds and the ability to maintain her ever-present sense of self. Read more ...
My Big Fat Greek Diet
As a medical doctor who has personally struggled with his weight, Dr. Nick Yphantides can empathize with the plight of the overweight and offer a proven, medically safe plan for losing weight. In My Big Fat Greek Diet, he teaches readers the powerful 7 Pillars of Weight Loss. His program features practical how-tos anyone can apply, whether they need to lose 10 or 300 pounds. Analyzing components of a variety of well-known diets, Dr. Nick assists readers in customizing a weight-loss program that will handle their specific needs and fit their lifestyles. The son of a Greek immigrant, Dr. Nick was known in San Diego as a big man with a big heart. Topping out at 467 pounds, he was a thirty-something, larger-than-life advocate for the poor who seemed like a jolly fat man. But when a battle with cancer inspired him to focus on his own health, he embarked on a lifestyle change that would drop him to a svelte 200 pounds. His book will inspire and equip readers to design their own weight-loss program around an "odyssey" that makes their heart sing and allows them to experience their own weight-loss miracle! Read more ...
https://plus.google.com 03/01/2014 12:26 https://plus.google.com 03/01/2014 14:40
Day 1 - My weight Loss Journey
Sorry about the sound :( Today is the first day of my weight loss journey. This was really hard for me to put out for the whole world to see but I decided I ...
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Here's Tricia's journey.Reflecting on a little of my weight loss journey, I have to admit, my life has changed in so many ways over the last year. Not only has Skinny Fiber the product given my my life back, but some of the people in these photos with me..have become some of my very best friends for life. I could not be happier with the choice I made back in October of 2012 to take the plunge and give it a shot.
I have gone from a size 16/18 to a size 8! I no longer have hot flashes, IBS, adult cystic acne, headaches, insomnia. Healthier than I have been in years!!! This product flat out works!
Order yours today at www.shevyspage.com http://ow.ly/i/4KWZA
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Sharing my personal weight loss Journey http://250lbsandsomechange.blogspot.com/ and helping others get real results! Read more ...
21 Day Fix Results - Week 1 Experience, Vlog, Meals & Pictures
Subscribe for more videos: http://www.youtube.com/mommytipsbycole Blog Post: http://mommytipsbycole.com/2014/03/21-day-fix-results-week-1-experience-vlog-mea...
Read more ...
Please check back often for further updates on weight-loss journey and feel free to share your thoughts and feelings and attitudes and beliefs concerning this subject on weight-loss and getting into shape so that we can be more healthy and productive and are everyday life. Being healthy and shape his lifestyle change that we can will embrace and sharing our life experiences and struggles we can encourage one another to keep on going. Weight-loss is something that we can accomplish and we need to take one day at a time.
Saturday, March 1, 2014
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